Origin:
Raw pumpkin seeds are the seeds of the pumpkin, a fruit native to America. They are prized for their intense flavor and multiple health benefits. They are carefully selected and processed naturally to obtain a high-quality product.
Flavor and Health Benefits:
They have a slightly sweet and nutty flavor, with a crunchy and pleasant texture.
They are an exceptionally nutritious food, rich in proteins, vitamins, minerals, and healthy fats.
They contain fiber, which improves digestion, regulates blood sugar, and increases satiety.
They are a source of antioxidants, which fight free radicals, prevent cell aging and cancer.
They provide vitamin E, which protects cells from oxidative damage and strengthens the immune system.
They contain minerals, such as potassium, calcium, magnesium, and zinc, which participate in various vital functions of the body.
They are rich in Omega 3 and Omega 6, essential fatty acids that help reduce cholesterol, protect the heart, and improve brain function.
Pumpkin seeds are known for their anti-inflammatory and diuretic properties.
They help improve hair, skin, and nail health.
They are a good ally to combat insomnia and anxiety.
Allergens:
Contain nuts. May contain traces of other nuts.
Storage:
Store in a cool, dry, dark place.
Additional Tips:
Ideal as a healthy snack.
They can be used to dress salads, yogurts, and desserts.
Perfect for making creams, butters, or vegetable milks.
Ideal ingredient for sweet and savory recipes.
Enjoy them alone or combine them with other nuts and dried fruits.